Olly libido side effects11/11/2023 ![]() ![]() Prenatal vitamins can help fill nutritional food gaps and make sure you and your baby have all the vitamins and minerals you need for a healthy pregnancy and birth. Too little of this vitamin is a leading cause of blindness in babies around the world. This is why taking a prenatal vitamin has you and your baby covered!įor example, folic acid in a prenatal vitamin is needed to help your baby grow a healthy spinal cord and nervous system. From the very first month of pregnancy, lots of important baby stuff is developing, like the brain and spinal cord. Plus, you may not know you’re pregnant for weeks or longer. When you’re pregnant and suffering from nausea or aversions, it can be even harder to get your 5 fruits and veggies a day! ![]() While our bodies absorb the best kinds of nutrients from the foods we eat, let’s face it, everyone isn’t always able eat the best variety of food or very much fresh food every day. Prenatal vitamins are also called prenatal supplements because they contain vitamins along with minerals and other nutrients you and your growing baby need.ĭoctors recommend that women of child-bearing age take prenatal vitamins even if they’re not planning to get pregnant - just in case.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |